Can somebody give me some info on the best flooding schedule over a 24hour period.I have heard some people using 2 cycles every 60min continuously throughout the 24 hours while some people stop during the night.Any advice would be great.

Also is there a best time limit on how quickly the grow beds should reach capacity before they drain? how long should the bed stay full before it starts to drain and how quickly should it drain compared with the flooding.

Hope this makes sense!